Zumba Gold Class with Olga at Norman Park

Zumba Gold Class with Olga at Norman Park

This Zumba Gold Fitness class at Norman Park is a fun and simple way to stay active and feel good. Held outdoors at Pattison Park, the class uses easy dance steps set to lively music from around the world. The movements are low‑impact and gentle on joints, making it suitable for older adults or anyone returning to exercise.

You can move at your own pace while improving your balance, strength and coordination. Regular movement like this helps you stay mobile and confident in everyday life. The dance routines also keep your brain active as you learn and follow new steps.

The class is friendly and welcoming, with a strong sense of community. It’s a great chance to meet others, socialise and enjoy being outdoors in fresh air. No bookings are needed, so you can simply turn up and join in.

Overall, this activity supports healthy ageing by boosting your physical health, lifting your mood, and helping you stay socially connected—all while having fun.

What to bring

• Active clothes
• Bottle of water
• Towel