Zumba Gold Classes with Olga - Online
Zumba Gold Classes with Olga - Online
This activity is available online only.
BoogieCamp’s online Zumba Gold classes are a fun and gentle way to stay active from the comfort of your own home. These dance‑fitness sessions use low‑impact, easy‑to-follow moves set to lively Latin music, Indian rhythms, and other upbeat tunes from around the world. They are designed especially for older adults and people with lower fitness levels, so you can move at your own pace and still enjoy a great workout.
Taking part in these online classes can help you stay physically strong, improve balance, and keep your joints moving. The music and simple steps also help keep your mind active, as you follow the rhythm and learn new routines. Many people find the sessions uplifting and energising, helping to boost mood and emotional wellbeing.
Whether you choose the fitness, toning, or chair-based class options, BoogieCamp makes it easy to stay connected, have fun, and support your healthy ageing journey—all without leaving home.