Tai Chi North Hobart
Tai Chi North Hobart
Check the organiser's website for pricing information.
Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body. Tai Chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure and prevent falls. It can also help if you have arthritis. Join your local friendly tai chi classes in a wide range of classes held across Tasmania. Any fitness level, any ability welcome. Contact the website for more information about class locations.
Getting there
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